Being healthy doesn’t have to be hard.

Sign up for my free cleanse cheat sheet to find out how + to get more updates from me!

When was the last time you received the personal attention you deserve and talked with someone about your health?

  • Are you tired of being stressed, sick, without energy or overweight?
  • Are you looking to heal yourself or a loved one?

I know how you may be feeling; I have been there, I was sick, trying to heal a loved one, I was stressed and sick, and I was able to free myself.  I learned to build a new life and at my 45 years of age, I feel younger and more energized than ever before.

My Wellness Revolution has begun!

I will teach you so you too can make changes in your life to improve your overall health and wellbeing.  This will be a life changing experience and much more because I will help you improve your health!

If you are prepared to start the best chapter in your life, come with me to laVida, in only 7 days you will see surprising results:

  • You will detox your body
  • Lose weight, and reduce measurements
  • Burn body fat
  • Start to gain muscle mass
  • You’ll be de-stress and energized!

I will show you how, you will learn to:

  • Eat the right kinds of food for you, and substitute the food you have not been able to live without.
  • Exercise and keep your body in shape.
  • Control your stress
  • Detoxify your body
  • You will be in control of your mind and body

All this in the best health and wellness destination I have called  LaVida Optimal Wellness Destinationin my paradisiac Valle Escondido Resort, located in the highlands of Boquete- Chiriquí, Rep. of Panamá.


Click Now!

If I was able to do it, you too can do it.

Come with me, don’t wait any longer!

I assure you that this will be an enriching experience in your life.

As a Health Consultant, I strive to create a supportive environment that allows you to articulate and achieve your personal goals. Throughout my training, I have been exposed to the most advanced dietary theories and studied highly effective training techniques to help you discover the lifestyle that works best for you.


Now is The Best Time!

Thalía Velasquez Wellness Pundit


This are some of the testimonies from people who have dared to be compromised with themselves.

  • Pete Ferraro
  • Lee Marcus
  • Otis Andersen
  • Bart Oats
  • Michelle Oats
  • Jim Burt
  • Karl Nelson

Watch The Video

Most existing approaches to healthy eating are based on calories, carbohydrates, fats and proteins. Instead of creating a list of restrictions of good and bad foods, I advise my clients to explore new healthy options and apply gradual changes during the time we are working together. As these pieces come together, my clients are finding the changes that create a much higher impact than they expected at first. We only work on what you want to improve within the circumstances of your particular situation.

Could a simple conversation change your life?

Plan an introductory consultation with me today!

Check out my Wellness Retreats in LaVida Optimal Wellness Destination.

Reserve your week!

Being healthy doesn’t have to be hard.

Sign up for my free cleanse cheat sheet to find out how + to get more updates from me!

Being healthy doesn’t have to be hard

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